Program Overview Chapter: pp.7--21
Chapter 6: Pranayama
Chapter 4: Teaching Methods
We will begin using this material the first Saturday in January.
Continue to review your pose cards, so you become more familiar.
And as usual, please feel free to call or email me.
I will be having class on New Year's day, and family and friends are welcome.
No charge to family and friends of teacher trainees on this day.
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